I was most pleased to come across Harry Lorayne’s book, Ageless Memory: Simple Secrets for Keeping Your Brain Young. Harry Lorayne is probably the foremost mnemonist and advocate of mnemonic techniques. Mnemonic techniques are techniques designed for improving memory. A mnemonist is an expert practitioner of mnemonic techniques. He has demonstrated fantastic memory feats on television and throughout the world. The Book of Genius (Stanley Paul Publishers, 1994) discusses his record of having met and remembered the names and faces of more than 7,500,00 people. He has written many books on memory techniques, the best known being probably being the best seller that he wrote with basketball great, Jerry Lucas, The Memory Book. Ageless Memory discusses most, if not all, of the techniques in The Memory Book, plus a few more. There is a chapter that applies mnemonic techniques to computer tasks. Each chapter includes a “Special Mind-Power” Exercise.
Lorayne provides two reasons for using these techniques. One is the most obvious one, they can improve your memory. The second is that using these techniques can keep your memory healthy and young. Readers of the Healthymemory Blog will recognize that one of the themes of this blog is devoted to memory techniques, and the justification for this theme is the same as Harry Lorayne’s. They will not only improve your memory, but they should also foster brain health and keep your brain young as you age. There is also reason to think that you can improve your memory as you age, so that it is better than you were young.
Healthymemory Blog has three themes. One theme is titled “Human Memory: Theory and Data.” This theme presents data on human memory documenting its fallibility. Your memory was probably never as good as you thought it was. It is important to have a good understanding of memory so that you can be aware of its shortcomings and biases so that you are able to compensate for these shortcomings and biases and to take remedial action.
The second theme is mnemonic techniques, that we have already discussed. Here you can find a wide variety of techniques that not only will improve memory, but will also foster brain health.
The third theme is transactive memory which explores how both technology and fellow humans can aid and enhance memory.
The blog postings under these categories can be found along the sidebar. If you cannot see these categories along the sidebar, type healthymemory.wordpress.com into the URL space for your browser and hit enter.
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