A recent article1 extolled the benefits of bilingualism. It stated that recent research found that it can enhance multitasking (by helping you focus) and stave off Alzheimer’s. Although the research was based on lifelong bilinguals, it stated that scientists say that late-life learning can exercise your mind and help you maintain cognitive function. The Healthymemory Blog agrees.
In addition to the benefits of mental exercise and the learning of new information, there is the benefit of meeting new people and broadening social networks, activities in and of themselves that promote healthy memories. The article relates the story of a 59 year old man who decided to learn Arabaic. Two years later he now Skypes with a new friend who lives in Egypt.
The article notes that 48 percent of Rosetta Stone’s customers are 50 plus. So Baby Boomers are availing themselves of technology to learn new languages. Learning a new language in and of itself is a demanding activity with promises of cognitive enhancement. But there are associated activities that also can be beneficial. Learning about new cultures is one. The benefits of meeting new people has already been mentioned. But there is also the prospect of travel in which you would be able to communicate with the people you are visiting in their own language.
The Healthymemory Blog provides many suggestions for mental growth and enhancement. Mnemonics techniques include one broad category. There is also cybertechnology that offers the possibility not only of cognitive growth through the learning of new material, but also through meeting new people and the resultant social interactions. In the aggregate the recommendations and suggesitons of the Healthymemory Blog are overwhelming. They are way more than a single individual could pursue. These offering are made in the spirit of a menu offered at a restaurant. There is way more there than could be enjoyed even after many visits to the restaurant. So it is a matter of picking and choosing a sample you find enjoyable. It is in this spirit that the offerings of the Healthymemory Blog are made.
Please continue reading even after you have filled your plate. The posts are short and can be quickly enjoyed. New material is constantly being offered, so it is good to review, learn something new, and perhaps change the selections on your plate. So consider subscribing so you never miss a post.
© Douglas Griffith and healthymemory.wordpress.com, 2011. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Douglas Griffith and healthymemory.wordpress.com with appropriate and specific direction to the original content.