Some Words from Einstein Worth Pondering

I found the following in Mindsight by Daniel J. Siegel (p.255): “In 1959 Albert Einstein received a letter from a rabbi who had lost one of his two daughters to an accidental death. What wisdom could he offered, the rabbi asked to help his remaining daughter as she mourned her sister? Here is what Einstein replied:

A human being is part of a whole. He experiences himself, his thoughts and feelings, as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely but the striving for such achievement is in itself a part of the liberation and foundation for inner security.”

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