This is another in a series of blogs based on Victor Strecher’s Book, “Life on Purpose.” The Japanese have a word for “Life on Purpose” and that is ikigai, which is used in these posts because it has an earlier appearance in this blog and is shorter.
Aristotle’s name means “best purpose.” Victor Strecher’s best purpose, as stated by him, follows:
“My purpose is to help others create a purpose in their lives, to teach every student as if they were my own daughter, to be an engaged husband and father, and to enjoy love and beauty”
Actually Dr. Strecher reveals four sub purposes in his overall best purpose. Careful consideration indicates that, as time is limited, they can sometimes conflict with each other. This needs to be recognized and time and effort needs to be prioritized. Circumstances will required reprioritizing these sub purposes over time.
Dr, Stretcher recognizes that there are different goals for the different roles in one’s life. This is clear from his overall best purpose. He makes the following recommendation:
“So let your purpose be big, lofty, even outrageous! I want to wake up in the morning with my purpose foremost in my mind and go to bed at night knowing that I worked toward it. Did I help other create purpose in their lives? Did I spend enough quality time with my students? With my wife? Did I take time to enjoy my walk to work? If not, I’ve got some explaining to do—to myself.”
When Dr. Strecher was in Germany one of the participants in his group raised his hand and said, “Well, Dr. Strecher, we know that Hitler had a purpose.” He responded with this warning. Philosophy can be a dangerous thing. A bad purpose can go horribly wrong, HANDLE WITH CARE! So how, exactly, do we handle our purpose with care? This is where Aristotle, again, helps us out, giving us buoys to guide our boat. What are the values we should value most deeply? Aristotle’s answer: courage, temperance, generosity, magnificence, justice, ambition, good temper, truthfulness, wittiness, friendliness, and modesty. Dr. Strecher suggests that today, “awesome” might be more appropriate than “magnificence.”
He goes further to note that “A great purpose in life follows from values that reflect an understanding of the world.”
People with a strong life purpose are more likely to live longer, healthier lives. They engage in healthy behaviors and are more willing to change unhealthy behaviors. There have been many studies examining the impact of self-affirmation on reducing defensiveness to change. “Affirming core values has been shown to increase resistance to disease, to improving physical activity and diet, quitting smoking, and reducing alcohol consumption and excessive sun exposure, among other self-improving behaviors.”