How Can We Keep Technology from Rotting Our Brains

First of all it is important to understand that it is not technology that is rotting out brains, it is the way we are using technology that is rotting our brains. If used properly technology provides an ideal means of enhancing our brains and building healthy memories.

The first action should be to get off social media, in general, and Facebook, in particular. The dangers of Facebook are well documented in this blog. Entering “Facebook” into healthymemory.wordpress.com will yield pages of posts about Facebook. The dangers of social media are also well documented in this blog. Besides, Facebook should be paying to use your data. So in addition to the other evils one might also add theft.

We all got along before Facebook and we will find that our lives are better after Facebook. HM certainly did.

One can develop one’s own interest groups on various topics. Go to the healthy memory blog post “Mindshift Resources.” Unfortunately, usually fees are involved in actually getting a degree. Go to
nopaymba.com to learn how to get an MBA-level business education at a fraction of the cost. Laura Pickard explains how to get an MBA for less than1/100th the cost of a traditional MBA.

Go to Wikipedia and search for topics of interest or to just browse. When you find topics worth pursuing, pursue them. This will involve System 2 processing at least.

You can learn juggling on YouTube. Juggling is one of many activities that is good for developing a healthy memory.

As for the GPS, it is recommended to try navigating without GPS. Go to a new, safe, area, traverse it and build a mental topographic map. Two activities that benefit a healthy memory can be engaged here, walking and mental navigating building a mental topographic map.

Visiting museums is another means of developing mental spatial maps. Museums provide another opportunity for engaging in two activities that build healthy memories. Building mental spatial maps, and learning the content present in the museum.

© Douglas Griffith and healthymemory.wordpress.com, 2019. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Douglas Griffith and healthymemory.wordpress.com with appropriate and specific direction to the original content.

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